Upcoming Events

 

A Prenatal Workshop;

Through Birth & Postpartum

Sunday June 3rd, 2018 @ 10:00am-4:00pm

In this six-hour workshop, families will have the opportunity to prepare for birth and postpartum in a way that promotes their confidence, trust in themselves and dispells much fear & worry.  This is an incredible opportunity for all expectant parents who have a desire to learn effective ways to manage pain in labour & birth, for support persons who want to know how to truly support their loved one well and also for families to set themselves up well for when baby arrives ~All in ways that are authentic to them personally~. Families will have the chance to ask all their questions & to discover for themselves what a holistic approach to birth & postpartum is. We will explore;

  • Preparing mentally, emotionally & physically for birth & parenthood
  • Navigating early labour & knowing when it is time
  • Pain management
  • Relaxation techniques, comfort measures & positioning for labour & birth
  • Maintaining birth & postpartum spaces authentically
  • Discovering personal birth & postpartum preferences & navigating the unexpected
  • Self advocacy/ informed choice
  • Wholehearted emotional support
  • Preparing for postpartum & promoting a peaceful nest
  • What no one tells you about birth & postpartum
  • Many doula tips & tricks 

~ Cost $100.00/couple ~

Location is in SW Calgary (in the instructor’s home) and the environment is one that is non-judgemental, welcoming, cozy & fun.

Register Now

Workshops can be booked and paid for in full up front via paypal by clicking on the ‘Register Now’ button above or by contacting Jenn and making a payment via email transfer, cash or cheque.